About the class
The class lightly borrows from the fundamental patterns of Cunningham technique, supported by a sensorial approach inspired by Fasciatherapy. We try to establish our sense of verticality without compromising the notion of movement.
Supported by an important use of musicality, the class focuses on activating the stabilizers and building a strong sense of centre in order to find efficiency within movement. We intend to build a body that is centered but alert and in motion whilst connecting with the pleasure of motion.
Booking Changes ** An upgrade to our booking system means the first time you book a class you will need to make a new account.
Pay-as-you-go– Online booking will close 10 minutes before the start time. Please ensure all personal information is entered correctly when booking your class. Tickets can also be brought by card at reception, places are subject to availability.
Membership– You will not need to pre-book your class, just register at the reception 10 minutes before your chosen class.