About this Class Drawing from her extensive experience in movement research, Beatriz provides improvisation scores and tools designed to expand movement pathway

About this Class Vincent Mantsoe was born and raised in Soweto in 1971and his work is steeped in the influences of the Pedi, Southern Sotho, Ndebele, and Xhosa

About this Class Class will be a safe space for all movers to explore a range of tools, techniques and foundations inspired by contemporary and street styles. W

About this class Energetic and soulful class aspiring to what feels good in the body. Dancers will be lead through a series of improvisational tasks exploring p

About this Class Dynamic Floor are intermediate-level floorwork classes aiming to develop fluidity and movement rhythms.  We will work on the coordination and p

About this Class Laura shares her unique practice, drawing upon a range of vocabulary from both contemporary, Jazz and commercial styles. With an emphasis on mu

About this Class Prepare for an invigorating and dynamic experience in this high-energy class that delves into Bethan’s unique fusion practice. Through a series

About this Class Will’s class will be energetic, full-bodied and grounded technique class. We will look at dropping weight into and transitioning out of the flo

About this Class A fun and energetic class that starts by centering the mind before moving up to exploring the basic components of contact work. Open to all peo

About this class HUMANHOOD’s method is an entirely new paradigm of somatic movement designed to deepen one’s connection with one’s own body and energy. Inspired