About the class
Expect a gentle, guided warm-up transitioning into a series of playful phrases exploring floor work and crossings. Phrases will focus on finding flow and encouraging individuality. The class aims to create a welcoming space in which movers can take or leave what they need to set them up for the day. Some imagery, perhaps a little game and a slightly folky playlist!
Pay-as-you-go– Online booking will close 15 minutes after the start time. Please ensure all personal information is entered correctly when booking your class. Tickets can also be brought by card at reception, places are subject to availability.
Membership– You will not need to pre-book your class, just register at the reception 10 minutes before your chosen class.