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Linden Dance Company

About the class

Focusing on using the breath to wake up the body and energise the mind, the class is based in Contemporary and Afro-fusion techniques, working on expansive full-body movement, engaging central muscularity, and finding freedom and fluidity in the spine. The class will be physically challenging while drawing on Linden Dance’s work with athletic trainers and psychologists to promote a safe and positively challenging space for everyone to thrive. Let’s laugh, smile and sweat 😊


Pay-as-you-go– Online booking will close 30 minutes before the start time. Please ensure all personal information is entered correctly when booking your class. Tickets can also be brought by card at reception on the day, places are subject to availability.

Membership– You will not need to pre-book your class, just register at the reception 10 minutes before your chosen class.


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Key Information

About Linden

Linden Dance Company

Linden Dance Company, directed by Christopher Radford and Sara Macqueen, champions positivity, individuality and free expression and blends positive physical and mental well-being training throughout all areas of its work.

Linden Dance Company was formed by married couple Christopher Radford and Sara Macqueen in 2020, after over 10 years of artistic collaboration and successful individual performance careers. Chris and Sara draw on their different backgrounds and cultural identities to bring a diverse voice and perspective to the productions they create and the spaces they occupy. This is underpinned by their safeguarding policies and creative practices, in professional environments, community settings and in education, and supported by psychologists, counsellors and athletic trainers. Linden Dance’s movement language is athletic, explosive and draws on Contemporary and Afro-fusion movement styles